NightWell
NightWell Premium

Your personal wellness coach for working nights

Start free with everything you need to build healthier night shift habits — upgrade any time for deeper coaching, tracking, and planning tools.

Try Premium free for 7 days — cancel anytime
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NightWell Premium

Your personal wellness coach for working nights.

Best Value · Save $17/year
Founding Member Price
Lock in this price forever.
AI Meal Planner
NEW

Personalized meal plans built around your shift, fasting window, sleep, and goals.

Today · Night Shift1,850 kcal · 140g protein
5:00 PM · Pre-shift
Grilled salmon + quinoa bowl
620 kcal
9:00 PM · Break
Greek yogurt + berries + almonds
340 kcal
1:00 AM · Light snack
Boiled eggs + herbal tea
180 kcal

Plans respect your dietary preferences and allergies. Grocery list included.

  • Weekly & Monthly Wellness Reports
  • Personalized Meal Plans
  • Weight-Loss Dashboard & Weight Tracker
  • Everything in Free
  • Weight-Loss Dashboard (calorie targets, weigh-ins, progress)
  • Full Streak History & trends
  • Full Symptom & Energy Tracker history
  • Save multiple work schedules
  • Healthy recipes & grocery lists
  • Printable planners & Export plans to PDF
  • Advanced reminders
  • Smart Shift Calendar
  • Premium Dashboard

Free Plan

Everything you need to build healthier night shift habits.

$0/ forever
  • Shift Schedule Builder (1 saved schedule)
  • Personalized fasting schedule
  • Sleep schedule
  • Water goal & caffeine cutoff
  • Exercise recommendation
  • Today's Habit Score & Current Streak
  • Last 3 symptom & energy entries
  • Basic educational articles
Start Free
A peek inside Premium

Coaching, insights, and planning — built for the night shift

Weekly Wellness Report

Preview

Sleep92%
Hydration84%
Eating Window95%
Exercise68%
Consistency89%
Overall Wellness ScoreA-

Smart Shift Calendar

Premium feature

Automatically adjusts your eating window, sleep schedule, water goal, exercise timing, and caffeine cutoff whenever your work schedule changes.

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Your plan auto-adapts to each shift.

Premium Dashboard

Preview

Today's Wellness
85%
Current Streak
15 days
Best Streak
41 days
Monthly Progress
⬆ +18%

General wellness guidance, not medical advice. Talk to your clinician before starting a new nutrition, sleep, or supplement protocol.