Privacy Policy
Last updated: January 1, 2026
This page is maintained by NightWell to explain how we handle information on MyNightShiftReset.com. It is not a certification and does not create legal rights beyond those described here.
Information We Collect
We collect information you provide when you create an account or use NightWell, including:
- Account details (name, email, password)
- Profile details you choose to enter (age, height, weight, goals, occupation, shift schedule, dietary preferences, allergies, optional medical notes)
- Wellness activity (daily habit checkmarks, streaks, weight logs, saved plans)
- Basic technical data (device type, browser, IP address, pages viewed)
How We Use Personal Information
We use your information to personalize your NightWell experience — generating fasting windows, sleep plans, hydration goals, and progress tracking. We may also use it to maintain your account, respond to support requests, and improve the product.
Personal health information you enter into NightWell is used only to personalize your experience. We do not sell your personal information.
Authentication Information
Sign-in is powered by encrypted authentication. Passwords are hashed and never stored in plain text. Optional Google and Apple sign-in use standard OAuth — we only receive the basic profile information you approve.
Cookies
We use cookies and similar local storage to keep you signed in, remember preferences, and measure aggregate usage. You can clear cookies in your browser at any time.
Analytics
We use privacy-respecting analytics to understand which features are used most so we can improve the product. Analytics data is aggregated and not used to identify individuals.
Email Communications
We may send you account-related emails (confirmations, password resets, security alerts) and, if you opt in, occasional wellness tips or product updates. You can unsubscribe from marketing emails at any time.
Data Security
Your data is transmitted over HTTPS and stored with encryption at rest through our managed backend provider. Access is scoped so that each user can only read and write their own data.
Your Rights
You may:
- Access and edit your profile at any time
- Request a copy of your data
- Request deletion of your account and associated data
- Withdraw consent for marketing emails
To make a request, email info@mynighshiftreset.com.
Contact Information
Questions about privacy? Contact us at info@mynighshiftreset.com.